PROGRAM GUIDE

Aquatic Programs - Swim Teams

Nancy Briel, Aquatics Director ext. 132, nbriel@syjcc.org

    Jr. Sharks - A non-competitive swim program for swimmers interested in improving their strokes, speed and endurance while working in a team atmosphere. Swimmers must have knowledge of all four competitive strokes: butterfly, breaststroke, backstroke and freestyle. Swimmers may attend two practices per week.

Sharks - A competitive swim program for swimmers who are committed to swimming and can compete in all four competitive strokes: butterfly, backstroke, breaststroke and freestyle. All swimmers MUST attend a minimum of three practices a week. Swimmers compete on Sunday afternoons against other JCC's throughout New York.

   

Jr. Sharks   

A non-competitive swim program for swimmers interested in improving their strokes, speed and endurance while working in a team atmosphere. Swimmers must have knowledge of all four competitive strokes: butterfly, breaststroke, backstroke and freestyle. Swimmers may attend two practices per week.

Practice Schedule
Sunday - 10 & under 1pm-2pm
               11 & over 2pm-3pm

Tuesday & Wednesday - 10 & under 5pm-6pm
                                        11 & over 6pm-7pm



 

Jr. Sharks & Sharks Combined   

Working on stroke development and techniques, diving and turns.

Sundays - Ages 10 and under: 1pm-2pm
Sundays - Ages 11 and up: 2pm-3:30pm

Mon., Tues., Wed., or Thurs. - Ages 10 and under: 5:30pm-6:30pm
Mon., Tues., Wed., or Thurs. - Ages 11 and up: 6:30pm-8pm

Sharks   

A competitive swim program for swimmers who are committed to swimming and can compete in all four competitive strokes: butterfly, backstroke, breaststroke and freestyle. All swimmers MUST attend a minimum of three practices a week. Swimmers compete on Sunday afternoons against other JCC's throughout New York.

Practice Schedule
Sunday - 10 & under 3pm-4pm
               11 & over 4pm-5:30pm

Monday & Thursday - 10 & under 5:30pm-6:30pm
                                    11& over 6:30pm-8pm

Tuesday & Wednesday - 10 & under 6pm-7pm
                                        11 & over 7pm-8:30pm

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